Master of Science in Sport and Human Performance

Program Overview

Design and implement scientifically informed exercise and conditioning programs that enhance athletic performance.

Program Format

Seven-Week Terms, Six Terms per Year

Fully Online

Full or Part Time

Degree Options

  • Master of Science

Time to Complete

1-2 Years

Why Earn a Sport and Human Performance Master’s from AIC?

The online Master of Science in Sport and Human Performance at American International College prepares students and working professionals to advance their knowledge and skills working in a number of fields including performance coaching, sport science, athletic programs, physical education and strength and conditioning.

Over the course of this 30-credit program students will develop the skills and knowledge needed to design and implement advanced exercise programs with an emphasis on the theoretical and practical aspects of human performance that are required to enhance athletic performance of individuals from a wide range of populations. Advance your coaching skills to implement strength and conditioning programs to various athletic and general populations utilizing real-life data.

Optional Residency Program

In addition to the academic curriculum, students can attend an optional one-week Sport and Human Performance Residency Program on campus, including training certification on the advanced metabolic and body composition equipment, coaching and lifting technique education, and potentially other specialized certifications (such as Blood Flow Restriction Training/Therapy).

This one-week program is intended to give students extra hands-on experiences that they do not have access to during the online curriculum. The program offers an opportunity to collaborate with other peers, attain valuable practical skills for their career, and help distinguish their experiences from other individuals in the field.

The Sport and Human Performance Residency Program will be a separate optional one-week hands-on learning intensive experience. The program can be offered to other professionals/graduates not enrolled in the online MS Program for a separate fee.

What to Expect

  • Become NSCA-certified: Graduates of this program are eligible to sit for the Certified Strength and Conditioning Specialist (CSCS) examination through the National Strength and Conditioning Association (NSCA).
  • Beyond the classroom: A required internship provides the opportunity to develop practical coaching, programming, logistical, and interpersonal skills and knowledge that are necessary for a career in the field.
  • Expand your experience: An optional, on-campus one-week residency program offers extra hands-on experiences in our state-of-the-art Human Performance Lab.
  • Flexible for working professionals: Pursue your education without compromising your career—part-time or full-time—in a convenient fully online format. 
  • Career-ready education: Graduates will be equipped for careers in diverse settings, such as hospitals, community organizations, public health agencies, and health insurers.

You’re going to get the flexibility of an online program, you’re going to get high quality education, and you’ll still have the opportunity for hands-on experience.

Zane Pfefferle, PhD, CSCS, Assistant Professor of Exercise Science

Program Details

The Master of Science in Sport and Human Performance provides an advanced foundation in performance coaching, sport science, and physical education. Students will learn to design and implement scientifically informed exercise and conditioning programs that enhance athletic performance.

  • Demonstrate a proficiency/mastery of the knowledge and skills needed to design training programs that could be used to improve the speed, agility, strength, and conditioning of individuals from the athletic and other populations.
  • Exhibit a proficiency/mastery the knowledge and skills needed to critically analyze, interpret, and apply the scientific method and the results of scientific literature to support their approaches to training.
  • Demonstrate proficiency/mastery in their knowledge of the scientific principles that are needed when designing training programs for individuals from various populations.
  • Develop and execute a personal human performance training philosophy.
  • Apply advanced physiological, nutritional, and biometrical concepts to the athletic and other populations.

  • EXS5015: Scientific Inquiry
  • EXS5025: Advanced Exercise Physiology 
  • EXS5035: Periodization of Sports Training
  • EXS5135: Exercise Neuro-Endocrine Physiology
  • EXS5125: Athletic Program Design
  • EXS5145: Exercise Bioenergetics
  • EXS5215: Sports Nutrition
  • EXS5225: Psychology and Philosophy of Sport Coaching
  • EXS5235: Facility Management
  • EXS6015: Practicum/Internship

An overall graduate GPA of 3.0 must be maintained throughout the program.  No more than one course may be completed with a grade of “C”.  Students will be allowed to repeat one course only once. All students must take and successfully pass the Comprehensive Examinations in order to graduate. 

Please reference the current catalog for all course descriptions.

Graduate applicants will be reviewed for admission based on the strength of their ability for graduate study and the receipt of all listed documentation.

General Graduate Student Requirements

Individuals applying to graduate programs at AIC are required to submit: 

  • A completed and signed application 
  • Official sealed transcript(s) of all previous academic work, undergraduate and graduate 
  • Two (2) letters of recommendation 
  • A personal goal statement or essay 
  • U.S. $50 non-refundable application fee 

MS in Sport and Human Performance Requirements

The Population and Community Health Practice program offers rolling admissions, which means we evaluate applications throughout the year. However, we strongly encourage you to apply by July 15th (fall term entry), November 15th (spring term entry), or April 15th (summer term entry) to provide sufficient time to plan and prepare to begin the program. Once your application is complete, an admissions decision is typically made within 2–4 weeks.

Depending on the outcome of the interview and review of all other application materials, the individual may be granted full or conditional acceptance into the program. Admitted students will be placed into the appropriate track based upon experience and academic history at the time of application review.

Our resources cover all associated costs and how to finance your education.

Have a Question?

Beyond a career move, beginning graduate studies is a highly personal endeavor in which you’ll first evaluate all options available. That’s why our faculty are here to tell you more about what AIC offers.

Susan Lachowski, PhD, CSCS
Executive Director and Associate Professor, Division of Health and Human Performance | Core Faculty, Division of Physical Therapy | Founding Director, Center for Sport Physiology and Exercise Testing

Location: Room 110, Colaccino Center for Health Sciences
Phone: 413.205.3014
Email: susan.lachowski@aic.edu
Hours: 8:30 a.m.-4:30 p.m.

American International College Director of Exercise Science Susan Lachowski, PhD, CSCS

Academic and Career Support

Whether you’re on-campus or online, AIC is with you every step of the way. Our academic support programs offer help where you need it, enrollment to graduation.

What Can You Do with a Sport and Human Performance Master’s Degree?

Job Titles

Our program graduates leave prepared roles including:

  • Strength and Conditioning Coaches
  • Sports Performance Coaches
  • Athletic Program Administrators
  • Strength and Conditioning Trainers
  • Fitness Center Managers
  • Sports and Fitness Educators
  • Performance Physiologists
  • Clinical Exercise Physiologist
  • Sport Science and Equipment Sales

Industry Certification

Upon completion of the program, students will be eligible to sit for the Certified Strength and Conditioning Specialist (CSCS) examination through the National Strength and Conditioning Association (NSCA).

Where Our Graduates Work

AIC graduates go on to work in a variety of settings including:

  • Professional sports organizations
  • Collegiate athletic departments
  • Health and fitness centers
  • Youth athletic programs

Related Programs

With experts in a variety of high-demand healthcare fields, the School of Health Sciences offers a variety of pathways to pursue a rewarding career.

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