Our mission at AIC is to transform lives. And this involves paying equal attention to students’ minds, hearts, and bodies.
So when it comes to keeping students’ bodies strong, we’ve got you covered with our Falconer Fitness Center featuring a 10-station Paramount circuit, Stairmasters, Precor treadmills, ellipticals, stationery bikes, and complete locker room facilities. Plus intramurals and club sports that let you enjoy your favorite sports in a no-pressure environment. And of course, the Yellow Jackets, AIC’s NCAA sports teams, offer student athletes another opportunity to push themselves.
Check out AIC’s NCAA teams’ schedules, buy tickets, and read up on the latest Yellow Jackets sports news.
Want to sign up for an intramural or club sports team? It’s quick and easy to find a team and a schedule.
AIC students get free access to the gym at the Falconer Fitness Center, group exercise classes, and even personal training sessions from ACSM® Certified personal trainers.
Hours of Operation:
Group exercise classes are offered Monday through Thursday in the Campus Center Auditorium (above the Hive). These classes are FREE to all students, staff, and faculty!
Check out some of the classes we offer below and view the rest in myAIC.
Bodypump: The original whole-body, barbell weights workout.
INSANITY®: As seen on TV, this high intensity interval training class will help improve muscular strength and cardiovascular endurance. Modifications are given for all fitness levels.
CIZE®: This is a professional dance for everyday people. Created by Shaun T, CIZE® breaks down professionally choreographed routines, step-by-step. It’s so fun, you’ll forget you’re working out!
© 2017 American International College